Friday, 18 November 2016

Importance of Ayurveda Massages

An Ayurvedic massage is performed with warm essential oils following the guidelines of Ayurveda school. Ayurvedic medicine is an Indian traditional medicine. The term “Ayurveda” means “science of life” and it is a holistic system that seeks the wellbeing of the person based on their dosha or constitution (vata, pitta or kapha) and their vikritis ( dosha imbalances that cause disease) to adapt both the essential oils that are used as the pace and strength of the specific massage.

An ayurvedic massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalise the body. In addition, essential oils used in Ayurvedic massages are very nourishing and detoxifying, helping to prevent aging and leaving the skin soft and shiny. On the other hand, Ayurvedic massages provide other benefits as symptomatic relief of stress and the generation of positive emotions to make us feel better both physical and mentally.

Ayurveda massage centre in trivandrum

Doing oil massage before bathing improves the overall health and well being. Accumulated stress and toxins in the mind and body dissolve during the daily massage. A daily full-body warm oil massage therefore acts as a powerful recharger and rejuvenator of mind and body.

Some benefits of undergoing Ayurveda massages are - 

  • Increased blood circulation
  • Proper Muscle toning
  • Soothes nerves and joints
  • Eliminates impurities from body
  • Younger glowing skin
  • Increased stamina
  • Rapid increase in immunity
  • Overall improvement in health.

Ayurveda massage in trivandrum

Massages are the effective way to restore our mind and body, to retire from this hectic time schedule and to submit our body to Ayurveda. Massages helps to reduce joint pain and low back pains, It helps to regain our strength and boosts our immunity.

Hindusthan Ayurvedic Health Care, best Ayurveda treatment centre in trivandrum. We offers the best ayurveda massage, all the massages are carried out in presence of Doctor. We do not provide cross massages. To know more visit our website - Ayurveda massage centre in trivandrum

Wednesday, 9 November 2016

Ayurveda Training Courses in Trivandrum Kerala

Ayurveda Training courses in Trivandrum, Kerala | Ayurveda Panchakarma Training course in Trivandrum, Kerala

Hindusthan Ayurvedic Health Care, Best Ayurveda treatment center in Trivandrum, We are one among the best ayurveda massage center in Trivandrum
We provides certified specialised Ayurvedic Training or Courses with extensive research and care. Ayurveda Training course is based on Kerala Panchakarma based on Ashtavaidya Tradition. 
HINDUSTHAN AYURVEDIC HEALTH CARE organizes - 5 Ayurveda Course in Trivandrum, Kerala. The time period of these courses are 5, 7, 14 and 30 days.  

Details Of Ayurveda Training Courses - 

5 days - Ayurveda Nutrition & cooking Course in Kerala &
5 days - Ayurveda Herbal Beauty Therapy Course in Kerala
7 & 14 days Ayurveda training course in Trivandrum Kerala -- – 1st & 15th of every month
30 days Ayurveda Training course in Trivandrum Kerala -– 1st of every month
Flexible course timing for Foreigners.(For groups the Classes can be scheduled accordingly.)

Panchakarma training course in Trivandrum, Kerala

The Curriculum in brief

Ayurveda Massages - Different types of Massages in Ayurveda - Panchakarma Therapies - Uses of panchakarma therapies - Systems in Panchakarm - Vatha, Pitha & Kapha dhoshas

Theory Sessions

Basics of Ayurveda - Marma’s of Human body - Steps in Massages - Various types of Treatments - Preparation of Kizhi - Preparation of herbal Steam - Preparation of herbal bath - Various oils for shirodhara - Uses of various oils in massage - Different panchakarma therapies - Steps in panchakarma therapies - Uses of panchakarma therapies - Herbal Beauty therapies - Preparation of Beauty Pack

Practical Sessions

Head Massage - Face Massage - Full Body Massage - Uzhichil - Special Back Massage - Shirodhara - Preparation of Kizhi - Elakizhi / Podikizhi - Njavarakizhi - Foot Massage - Marma Massage - Udwarthanam – Powder massage - Herbal steam - Kadee Vasti - Nadee Swedanam - Herbal Facial - Ksheera Dhuma - Lepam

Cost of the 14 days Training course – ( Rs. 18,000) - US $ 335 -- EURO 307
Timing - 3 hours daily - 10.00 Am - 1.00 PM

The faculty of our Ayurveda Panchakarma Training course includes, qualified and
experienced doctors, masseurs etc.

Special Ayurveda Relaxation / Rejuvenation and Detoxification Treatments are available on discounted rate for all the participants on request
Timing - 3 hours daily

After the completion of classes we will issue Certificates

"Ayurveda Training course is based on Kerala Panchakarma based on Ashtavaidya Tradition"
During this One month’s Ayurveda Panchakarma Training course along with Marma therapies and few steps in Yoga etc. Detailed curriculum, Ayurveda Panchakarma CD, Printed Notes and individual practical session will be provided for each participant.

Find more about the courses, detailed syllabus at - Panchakarma training courses inTriavndrum